Cabbage Roll Soup with Ground Beef Easy Cozy Dinner Recipe

Posted on

cabbage roll soup with ground beef - featured image

Let me just say, the first whiff of simmering tomato, tender cabbage, and savory ground beef bubbling away on my stove is enough to send my whole family trotting into the kitchen—spoons in hand, hopeful smiles on their faces. There’s something about the hearty aroma of this Cabbage Roll Soup with Ground Beef that wraps around you like your favorite old blanket (you know the one—faded, but irreplaceable). When I first made this soup, I was trying to chase a taste from my childhood—those classic cabbage rolls my grandma used to make on chilly Sunday afternoons when I was knee-high to a grasshopper. I didn’t have the patience for all that rolling and tucking, but I sure missed that flavor. So, I threw caution to the wind and made it soup-style instead. The result? The kind of moment where you pause, take a deep breath, and just smile because you know you’re onto something truly special.

This Cabbage Roll Soup recipe is pure, nostalgic comfort—dangerously easy, blissfully cozy, and packed with rich flavors. It’s the kind of meal that turns a dreary Tuesday into a little celebration. My family couldn’t stop sneaking ladlefuls straight from the pot (and honestly, who could blame them?). It’s perfect for potlucks, cold-weather dinners, or when you need a sweet treat for your soul—but let’s face it, it’s also a Pinterest superstar, just waiting to brighten up your board. I wish I’d discovered this shortcut years ago. After much “research” (read: eating bowl after bowl), it’s become a staple for family gatherings, gifting to friends, and those days when you need a meal that feels like a warm hug. Trust me, you’re going to want to bookmark this one.

Why You’ll Love This Cabbage Roll Soup with Ground Beef

When you’ve made as many cozy soups as I have, you start to notice which recipes people ask for again and again. This Cabbage Roll Soup with Ground Beef checks all the boxes. Here’s what makes it stand out from the crowd:

  • Quick & Easy: Comes together in under 45 minutes—no fussing with rolling cabbage leaves or complicated steps. Perfect for busy weeknights or those last-minute “what’s for dinner?” moments.
  • Simple Ingredients: You won’t need any fancy grocery runs. Most of what’s needed is probably already in your pantry or fridge. Honest ingredients, big flavor.
  • Perfect for Cozy Dinners: Whether you’re feeding a hungry family, prepping for a potluck, or just wanting something warm and filling, this soup fits the bill.
  • Crowd-Pleaser: Kids love the familiar flavors, adults appreciate the heartiness, and everyone goes back for seconds (and thirds—no judgment here!).
  • Unbelievably Delicious: The balance of tangy tomato, sweet cabbage, and savory beef is pure comfort food. The rice soaks up all the flavor, making every spoonful a treat.

What truly sets this recipe apart is how it captures that classic cabbage roll taste—without the hours spent rolling and baking. I use a special technique of browning the beef with onions for extra depth, then simmering everything together so the flavors marry just right. It’s my best version yet, and honestly, it’s the kind of recipe that makes you close your eyes after the first bite. You know, those soul-soothing, “ahh, this is good” moments. Healthier, faster, but still packed with the same heart and comfort. Great for impressing guests (without the stress), or just turning a regular Tuesday into something memorable. If you’re looking for a dinner that’s as cozy as a fireside chat, this Cabbage Roll Soup is it.

What Ingredients You Will Need

This cozy soup relies on simple, wholesome ingredients to deliver bold flavor and a satisfying texture—no fancy stuff required. Most of these are pantry staples or easy to find at any grocery store. Here’s what you’ll need for your Cabbage Roll Soup with Ground Beef:

  • For the Soup Base:
    • 1 pound (450g) ground beef (I like 80/20 for richness, but lean works too)
    • 1 large yellow onion, diced
    • 3 cloves garlic, minced (adds depth and a little kick)
    • 1 large carrot, peeled and sliced (for sweetness and color)
    • 2 celery stalks, chopped
  • For the Hearty Flavor:
    • 1/2 medium head green cabbage, chopped (about 5 cups—don’t skimp!)
    • 1 (28 oz / 800g) can diced tomatoes (I prefer fire-roasted for extra flavor)
    • 4 cups (950ml) beef broth (homemade or low-sodium store-bought)
    • 2 cups (475ml) water
  • Seasonings & Aromatics:
    • 1 teaspoon dried oregano
    • 1 teaspoon dried basil
    • 1 bay leaf
    • 1 1/2 teaspoons kosher salt (plus more to taste)
    • 1/2 teaspoon black pepper
    • 1 tablespoon Worcestershire sauce (adds savory depth)
  • For That Classic Roll Feeling:
    • 1/2 cup (90g) uncooked white rice (long grain is best, but jasmine or basmati work too)
    • 2 tablespoons tomato paste (for richness and color)
  • Optional Toppings:
    • Fresh parsley, chopped (for garnish)
    • Sour cream or Greek yogurt (for a creamy swirl)
    • Grated Parmesan cheese (why not?)

Ingredient Tips: I recommend using ground beef from a trusted butcher for the best flavor and texture—if you’re looking for a leaner option, ground turkey works well too. For the cabbage, look for firm, tightly-packed heads (nothing wilted). If you want to go gluten-free, swap the rice for cooked quinoa. For a lower-carb version, skip the rice entirely or use cauliflower rice. In summer, you can toss in fresh sliced tomatoes instead of canned for a little brightness. If you’re dairy-free, stick with olive oil and skip the sour cream topping. This soup is forgiving, so don’t worry if you need to make a few swaps!

Equipment Needed

  • Large Soup Pot or Dutch Oven: A heavy-bottomed pot (at least 6 quarts) holds all your ingredients comfortably. I love my enameled Dutch oven for even heat.
  • Chef’s Knife: For chopping cabbage, onions, and veggies. If your knife is a little dull, give it a quick sharpen for smoother prep (trust me, it makes a difference).
  • Cutting Board: I use a big wooden board, but plastic works fine—just make sure it’s sturdy.
  • Wooden Spoon or Ladle: For stirring and serving. Wooden spoons are gentle on pots and won’t scratch enamel.
  • Measuring Cups and Spoons: Precise measurements help you hit the perfect flavor every time.
  • Small Bowl: For prepping garlic and aromatics.
  • Optional: If you don’t have a Dutch oven, a deep stockpot works just as well. For those on a budget, thrift shops often have great pots for just a few bucks.

Quick tip: To keep your soup pot in top shape, avoid metal utensils that can scratch the surface. I learned this the hard way with my first Dutch oven—so now I stick to wood or silicone. Even if your kitchen isn’t stocked with every gadget, you can make this soup with just the basics. Simple tools, big comfort!

Preparation Method

cabbage roll soup with ground beef preparation steps

  1. Brown the Beef: In your large soup pot or Dutch oven, heat a splash of olive oil over medium-high heat. Add 1 pound (450g) ground beef and cook for 4-5 minutes, breaking it up with your spoon until it’s mostly browned and crumbly. If your beef releases a lot of fat, you can drain some off—leave a little for flavor.
  2. Sauté the Aromatics: Toss in the diced onion, garlic, carrot, and celery. Stir and cook for another 4 minutes until the veggies are just starting to soften and the onion turns translucent. (You’ll know it’s ready when the kitchen smells irresistible!)
  3. Add Tomato Paste: Stir in 2 tablespoons tomato paste, letting it cook for 1 minute to deepen the flavor. Don’t skip this step—it makes the soup richer.
  4. Add Cabbage & Seasonings: Pile in the chopped cabbage and sprinkle over oregano, basil, salt, pepper, and the bay leaf. Pour in Worcestershire sauce. Give everything a good stir so the cabbage starts to sweat down.
  5. Stir in Liquids & Tomatoes: Pour in 4 cups (950ml) beef broth, 2 cups (475ml) water, and the diced tomatoes (with their juices). Scrape the bottom of the pot to loosen any browned bits (those add tons of flavor).
  6. Add Rice: Stir in 1/2 cup (90g) uncooked rice. Bring the whole pot to a gentle boil, then reduce heat to low and cover. Let simmer for 25-30 minutes, stirring occasionally. (If you notice the rice sticking, give it a good stir every 10 minutes.)
  7. Simmer and Taste: After 30 minutes, check the rice—it should be tender but not mushy, and the cabbage soft but still a little toothsome. Taste and adjust salt and pepper if needed. If the soup is too thick, add a splash more broth or water.
  8. Finish & Serve: Remove bay leaf. Ladle the soup into bowls and top each with a scatter of fresh parsley, a dollop of sour cream, or a sprinkle of Parmesan (if you’re feeling fancy). Serve piping hot!

Preparation Notes: If you like your cabbage extra soft, simmer for another 10 minutes. If you’re making ahead, hold off on adding the rice until reheating, so it doesn’t get too mushy. For a chunkier soup, chop your veggies a little bigger; for a smoother texture, dice them finer. If you forget the tomato paste (been there!), just add a tablespoon more diced tomatoes. Sensory cue: The soup should smell savory, slightly sweet, with a hint of tang from the tomato. The broth will be rich and slightly thickened from the rice. Efficiency tip: Prep all your veggies while the beef browns—you’ll save time and keep things moving!

Cooking Tips & Techniques

After countless bowls and a few kitchen mishaps, I’ve learned a thing or two about making the best Cabbage Roll Soup with Ground Beef:

  • Brown the Beef Properly: Don’t rush this step—really let it get some color. A deep brown adds flavor that makes the difference between “meh” and “wow.”
  • Don’t Overcrowd the Pot: If you double the recipe for a crowd, use two pots or batch-cook the meat and veggies. Overcrowding leads to steaming, not browning (been there, ended up with gray beef).
  • Rice Control: For firmer rice, add it halfway through simmering. For softer rice, toss it in at the start. If you use brown rice, increase simmer time by 15 minutes.
  • Layer Your Seasonings: Add salt and pepper in stages—first with the veggies, then again after simmering. This builds flavor gradually.
  • Multi-tasking Strategy: While the soup simmers, prep your toppings and clean up. It’s a little thing, but it makes dinner feel effortless and keeps the kitchen tidy.
  • Troubleshooting: If your soup tastes flat, add a splash more Worcestershire or a squeeze of lemon. If it’s too thick, loosen up with hot water or broth. If it’s too salty, toss in a peeled potato for 10 minutes, then remove—it’ll soak up extra salt.
  • Consistency Tip: Stir the soup every 10 minutes so the rice doesn’t stick. Don’t forget to scrape the bottom for those tasty bits.

The first time I made this soup, I forgot to stir halfway and ended up with a thick, porridge-like stew (still tasty, but not quite soup!). Now, I watch it like a hawk. With these tips, you’ll get a cozy bowl every time—no soggy rice or bland broth in sight.

Variations & Adaptations

One of the best things about this Cabbage Roll Soup with Ground Beef is how easy it is to make your own. Here are some of my favorite twists:

  • Low-Carb: Swap out the rice for cauliflower rice—add it in the last 10 minutes of simmering. It keeps the soup hearty, but cuts the carbs way down.
  • Vegetarian: Use plant-based ground “beef” and vegetable broth. Add a can of white beans for protein and extra creaminess.
  • Spicy Kick: Stir in a pinch of red pepper flakes or a diced jalapeño with the onions. If you love heat, a dash of hot sauce at serving works wonders.
  • Seasonal Variation: In summer, swap fresh tomatoes and add some zucchini or yellow squash. In winter, throw in sweet potatoes or extra carrots for a sweeter, richer soup.
  • Allergen Substitutions: For gluten-free, double-check your broth and Worcestershire sauce labels. Dairy-free? Skip the sour cream and use coconut yogurt for a creamy swirl.
  • Personal Twist: I sometimes add a handful of chopped dill or fresh thyme for a garden-fresh flavor. My kids love it with a sprinkle of cheddar cheese on top (not traditional, but so good!).

Don’t be afraid to experiment. The best part of homemade soup is making it your own—if you try a new combo that works, let me know!

Serving & Storage Suggestions

Serve this Cabbage Roll Soup with Ground Beef piping hot, ladled into deep bowls. I like to top mine with a swirl of sour cream, a scatter of fresh parsley, and—if I’m feeling extra indulgent—a sprinkle of Parmesan. It’s perfect with a slice of crusty bread on the side or a simple green salad. For beverages, you can’t go wrong with a glass of iced tea or a hearty red wine to match the savory flavors.

Leftovers keep beautifully in the fridge—store in an airtight container for up to 4 days. The flavors deepen overnight, so it’s even tastier the next day. If you plan to freeze, let the soup cool completely, portion into freezer-safe bags or containers, and stash away for up to 3 months. (Just hold off on the rice if you’re freezing—add it when you reheat to avoid mushiness.)

To reheat, gently warm on the stove over medium heat, adding a splash of broth or water to loosen if needed. Microwave works in a pinch, but stir halfway so it heats evenly. The soup thickens as it sits, so don’t be afraid to adjust consistency. Honestly, this recipe is a lifesaver for meal prep—nothing beats the comfort of having a cozy bowl ready to go when you need it most.

Nutritional Information & Benefits

Each serving of Cabbage Roll Soup with Ground Beef (about 2 cups) is roughly:

  • Calories: 320
  • Protein: 19g
  • Carbohydrates: 28g
  • Fat: 13g
  • Fiber: 6g

Health Benefits: Cabbage is packed with vitamin C, fiber, and antioxidants—great for digestion and immune support. Ground beef adds protein and iron. Tomatoes bring lycopene, and carrots add beta-carotene. The rice makes it filling, but you can easily swap for whole grains or lower-carb options.

Dietary Notes: This soup can be made gluten-free (just check your broth and Worcestershire). Allergens include beef and potential dairy toppings. For those watching sodium, use low-sodium broth and adjust salt to taste. I love that it’s hearty yet balanced—comfort food that doesn’t weigh you down!

Conclusion

If you’re searching for a dinner that’s easy, cozy, and bursting with nostalgic flavor, this Cabbage Roll Soup with Ground Beef is absolutely worth a try. It’s the kind of recipe that brings everyone to the table (sometimes before you’re even done ladling!). Whether you’re customizing it for your family’s tastes or sticking to the classic, you’ll have a bowlful of warmth and happiness—every time.

Personally, I love this soup because it’s as comforting as grandma’s cabbage rolls, but with none of the fuss. It’s become a go-to for busy nights, chilly weekends, and any time I want to share a little love in a bowl. So, give it a shot, tweak it however you like, and let me know how yours turns out! If you’ve got a special twist or a favorite topping, drop a comment below—I’d be thrilled to hear. Happy cooking, and may your kitchen always smell this cozy!

FAQs about Cabbage Roll Soup with Ground Beef

Can I make Cabbage Roll Soup with Ground Beef in a slow cooker?

Absolutely! Brown your beef and aromatics first, then add everything to your slow cooker. Cook on low for 6 hours or high for 3. Add rice in the last hour so it doesn’t overcook.

Can I freeze this soup?

You bet. Let it cool completely, portion into freezer containers, and freeze for up to 3 months. For best texture, add the rice fresh when reheating.

What’s the best way to reheat leftovers?

Gently warm on the stove over medium heat, adding a splash of broth if it’s thickened. Microwave works too, just stir halfway through to heat evenly.

Can I use brown rice or other grains?

Yes! Brown rice works well—just simmer an extra 15 minutes. You can swap in barley, quinoa, or even farro for a different texture and extra nutrition.

Is this recipe gluten-free?

It can be! Just make sure your broth and Worcestershire sauce are gluten-free, and use rice or gluten-free grains. Always double-check labels if allergies are a concern.

Pin This Recipe!

cabbage roll soup with ground beef recipe

Print

Cabbage Roll Soup with Ground Beef

This cozy, nostalgic soup captures all the classic flavors of cabbage rolls—savory ground beef, tender cabbage, tangy tomato, and hearty rice—in an easy, one-pot meal. Perfect for busy weeknights or chilly evenings, it’s a family favorite that’s comforting and satisfying.

  • Author: Sarah
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Category: Main Course
  • Cuisine: American

Ingredients

Scale
  • 1 pound ground beef (80/20 or lean)
  • 1 large yellow onion, diced
  • 3 cloves garlic, minced
  • 1 large carrot, peeled and sliced
  • 2 celery stalks, chopped
  • 1/2 medium head green cabbage, chopped (about 5 cups)
  • 1 (28 oz) can diced tomatoes (fire-roasted preferred)
  • 4 cups beef broth (low-sodium or homemade)
  • 2 cups water
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 bay leaf
  • 1 1/2 teaspoons kosher salt (plus more to taste)
  • 1/2 teaspoon black pepper
  • 1 tablespoon Worcestershire sauce
  • 1/2 cup uncooked white rice (long grain, jasmine, or basmati)
  • 2 tablespoons tomato paste
  • Fresh parsley, chopped (for garnish, optional)
  • Sour cream or Greek yogurt (for topping, optional)
  • Grated Parmesan cheese (optional)

Instructions

  1. Heat a splash of olive oil in a large soup pot or Dutch oven over medium-high heat.
  2. Add ground beef and cook for 4-5 minutes, breaking it up until browned and crumbly. Drain excess fat if needed, leaving a little for flavor.
  3. Add diced onion, garlic, carrot, and celery. Stir and cook for another 4 minutes until veggies soften and onion is translucent.
  4. Stir in tomato paste and cook for 1 minute to deepen flavor.
  5. Add chopped cabbage, oregano, basil, salt, pepper, bay leaf, and Worcestershire sauce. Stir well.
  6. Pour in beef broth, water, and diced tomatoes with juices. Scrape the bottom of the pot to loosen browned bits.
  7. Stir in uncooked rice. Bring to a gentle boil, then reduce heat to low, cover, and simmer for 25-30 minutes, stirring occasionally.
  8. Check rice and cabbage for doneness. Adjust salt and pepper to taste. Add more broth or water if soup is too thick.
  9. Remove bay leaf. Ladle soup into bowls and top with fresh parsley, sour cream, or Parmesan as desired. Serve hot.

Notes

For gluten-free, ensure broth and Worcestershire are certified gluten-free. For dairy-free, omit sour cream and Parmesan. To freeze, cool soup completely and store in freezer-safe containers (add rice fresh when reheating for best texture). For a lower-carb version, substitute cauliflower rice. Brown beef thoroughly for best flavor. Stir soup every 10 minutes to prevent rice from sticking.

Nutrition

  • Serving Size: About 2 cups per ser
  • Calories: 320
  • Sugar: 8
  • Sodium: 900
  • Fat: 13
  • Saturated Fat: 5
  • Carbohydrates: 28
  • Fiber: 6
  • Protein: 19

Keywords: cabbage roll soup, ground beef soup, cozy dinner, easy soup recipe, comfort food, one-pot meal, family dinner, cabbage soup, beef and rice soup

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Tags:

You might also like these recipes

Leave a Comment

Recipe rating