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Apple Cinnamon Baked Oatmeal Cups

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These cozy baked oatmeal cups are packed with crisp apples and sweet cinnamon, making them a comforting, grab-and-go breakfast that’s ready in just 30 minutes. Perfect for meal prep, brunch, or busy mornings, they’re soft, chewy, and taste like apple pie for breakfast.

Ingredients

Scale
  • 2 cups old-fashioned rolled oats
  • 1 1/2 cups milk (dairy or non-dairy)
  • 2 large eggs
  • 1/3 cup pure maple syrup (or honey)
  • 1/4 cup unsalted butter, melted (or coconut oil for dairy-free)
  • 1 teaspoon vanilla extract
  • 1 1/2 cups diced apple (about 1 large apple)
  • 1 1/2 teaspoons ground cinnamon
  • 1/4 teaspoon salt
  • 2 tablespoons brown sugar (optional, for topping)
  • 1/4 cup chopped walnuts or pecans (optional)
  • 1/4 cup raisins or dried cranberries (optional)

Instructions

  1. Preheat oven to 350°F (175°C). Spray a 12-cup muffin pan with nonstick spray or line with muffin liners.
  2. In a large bowl, whisk together milk, eggs, maple syrup, melted butter, and vanilla extract until smooth.
  3. In a separate bowl, stir together rolled oats, cinnamon, and salt. Add nuts or raisins if using.
  4. Dice apple into small 1/4-inch cubes. Peel if desired for a softer texture.
  5. Pour wet mixture over dry ingredients. Add diced apples. Gently fold with a spatula until just combined.
  6. Spoon oatmeal mixture evenly into muffin cups (about 1/3 cup per cup). Press down gently to compact.
  7. Sprinkle each cup with brown sugar, chopped nuts, or dried fruit if desired.
  8. Bake for 22-25 minutes, until golden brown and set. Edges should be crisp.
  9. Let cups cool in pan for 5-10 minutes, then release with a butter knife and transfer to a wire rack.
  10. Serve warm or cool completely for grab-and-go breakfasts. Drizzle with extra maple syrup if desired.

Notes

Use old-fashioned rolled oats for best texture. Chop apples small for even baking. Let cups cool before removing to prevent crumbling. Double the batch and freeze for easy breakfasts. Customize with nuts, dried fruit, or different spices. For vegan or gluten-free, use flax eggs, plant-based milk, coconut oil, and certified gluten-free oats.

Nutrition

Keywords: apple cinnamon oatmeal cups, baked oatmeal, breakfast, meal prep, healthy, gluten-free, dairy-free, kid-friendly, brunch, easy recipe

Find it online: https://blingbite.com/apple-cinnamon-baked-oatmeal-cups-easy-30-min-breakfast-recipe/