Creamy Frozen Mango Coconut Popsicles
These creamy frozen mango coconut popsicles with lime are a quick, easy, and tropical homemade treat perfect for hot summer days. The blend of ripe mango, full-fat coconut milk, and fresh lime juice creates a luscious, refreshing flavor.
- Prep Time: 12 minutes
- Cook Time: 0 minutes
- Total Time: 6 hours 12 minutes
- Yield: 6 popsicles 1x
- Category: Dessert
- Cuisine: Tropical
Ingredients
Scale
- 2 cups fresh mango, peeled and diced
- 1 cup full-fat canned coconut milk
- 2 tablespoons fresh lime juice (about 1 large lime)
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract (optional)
- Pinch of sea salt
- Optional: chopped fresh mint
- Optional: chia seeds
Instructions
- Peel and dice fresh mangoes to make about 2 cups. If using frozen mango, thaw for 10 minutes.
- Roll the lime on the counter to loosen juice, cut in half, and squeeze out 2 tablespoons of fresh juice, removing any seeds.
- In a blender, combine diced mango, coconut milk, lime juice, honey or maple syrup, vanilla extract (if using), and sea salt. Blend on high speed for 1-2 minutes until smooth and creamy.
- Taste and adjust sweetness if needed by adding more honey or syrup and blending again. If mixture is too thick, add a tablespoon or two of coconut milk or water to loosen.
- Pour mixture into popsicle molds, leaving a small gap at the top. Insert sticks if required.
- Freeze molds for at least 6 hours or overnight until fully set.
- To unmold, run warm water over the outside of the mold for 10-15 seconds and gently pull out the popsicles. Serve immediately.
Notes
Use ripe mangoes for natural sweetness and smooth texture. Full-fat coconut milk is essential for creamy texture; avoid light coconut milk. Roll lime before juicing to maximize juice. Blend thoroughly for smooth consistency. Freeze overnight for best results. To unmold easily, run warm water over molds briefly.
Nutrition
- Serving Size: 1 popsicle
- Calories: 130
- Sugar: 14
- Sodium: 20
- Fat: 8
- Saturated Fat: 7
- Carbohydrates: 16
- Fiber: 2
- Protein: 1.5
Keywords: mango popsicles, coconut popsicles, frozen treats, summer dessert, homemade popsicles, tropical popsicles, lime popsicles, dairy-free dessert, vegan popsicles