Easy Turkey & Cheese Pinwheel Roll-Ups Perfect for Lunch Boxes
Quick and tasty turkey and cheese pinwheel roll-ups that are perfect for lunch boxes, made with simple ingredients and ready in just 10 minutes.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Lunch, Snack
- Cuisine: American
Ingredients
- 8-inch flour tortillas, soft and pliable
- 6–8 slices deli turkey per roll-up, low-sodium preferred
- 4–6 slices cheddar cheese or preferred cheese per roll
- 2 tablespoons cream cheese, softened, per tortilla
- Handful fresh baby spinach leaves per roll (optional)
- 1 tablespoon mayonnaise or mustard per roll (optional, alternative or combined with cream cheese)
- Fresh herbs like parsley or chives, finely chopped (optional)
- Salt and pepper to taste
Instructions
- Lay a clean cutting board flat and gather all ingredients close by. Soften cream cheese if needed by microwaving briefly in 5-second bursts.
- Lay one 8-inch tortilla flat. Evenly coat the entire surface with about 2 tablespoons of cream cheese or mayo.
- Place 6-8 slices of deli turkey evenly over the tortilla, overlapping slightly but not piling too thick.
- Add 4-6 slices of cheddar or preferred cheese on top of the turkey. If using shredded cheese, sprinkle about 1/2 cup evenly.
- Scatter a handful of fresh baby spinach leaves over the cheese. Sprinkle chopped herbs if using. Season lightly with salt and pepper.
- Starting from one edge, carefully roll the tortilla tightly into a log shape.
- Wrap the rolled tortilla snugly in plastic wrap or parchment paper. Chill in the fridge for at least 10-15 minutes.
- Using a sharp serrated knife, cut the roll into 1-inch thick slices. Arrange on a plate or pack into lunch containers.
- Store in an airtight container in the fridge for up to 3 days. Serve chilled or at room temperature.
Notes
Use soft tortillas to avoid cracking. Warming tortillas briefly in the microwave wrapped in a damp paper towel softens them. Spread cream cheese or mayo evenly but not too thick. Roll tightly but gently to avoid squishing fillings. Chill wrapped roll-ups for at least 10-15 minutes before slicing to keep shape. Use a serrated knife and gentle sawing motion for clean cuts. Variations include swapping turkey for chicken or vegetarian options, using different cheeses, or adding crunchy veggies.
Nutrition
- Serving Size: One pinwheel roll-up
- Calories: 275
- Sugar: 2
- Sodium: 450
- Fat: 15
- Saturated Fat: 7
- Carbohydrates: 20
- Fiber: 1
- Protein: 15
Keywords: turkey pinwheels, cheese roll-ups, lunch box ideas, easy snacks, kid-friendly recipes, quick lunch, turkey and cheese